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Former All-Professional Chad ‘Ochocinco’ Johnson says he used to soak ankles in teammates’ urine to remain wholesome


Chad “Ochocino” Johnson missed simply 10 video games in his illustrious 11-year profession, and now he is spilling his secrets and techniques.

The six-time Professional Bowl broad receiver revealed on the “7PM in Brooklyn” podcast an odd manner of maintaining his ankles wholesome.

Johnson would soak his ankles in his teammates’ heat urine.

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Ochocinco celebrating

Extensive receiver Chad Johnson of the Cincinnati Bengals celebrates throughout a sport towards the Houston Texans at Paul Brown Stadium Nov. 9, 2003, in Cincinnati.   (Andy Lyons/Getty Photos)

The podcast introduced up a video of Johnson discussing the treatment from a podcast in 2016.

“You realize what I did for ankle sprains?” the previous broad receiver mentioned on the time. “I’d acquire heat urine from my teammates, warmth it up and put my ankle in it for half-hour.”

“Yeah, that labored,” he nonchalantly recalled to the podcast this week.

Johnson would soak his ankles for half-hour.

“There is a motive I by no means been injured — residence treatments,” he mentioned, admitting there was no “science” behind it. I am sitting right here dwelling proof.”

Chad Ochocinco makes a catch

Chad Ochocinco of the Cincinnati Bengals hauls in a one-handed catch for a primary quarter landing towards the Cleveland Browns throughout a sport at Cleveland Browns Stadium Oct. 4, 2009, in Cleveland.   (Jim McIsaac/Getty Photos)

Johnson mentioned his grandmother instructed him concerning the secret sauce, and, apparently, it was fairly straightforward to persuade his teammates to assist.

“It is a good factor. That is how I used to be capable of acquire all of it at one time, proper? You bought group conferences within the morning, proper? All people. ‘Hey y’all, boy, do me a favor, boy. My ankle sort of f—ed up, I would like you to all y’all to drink water at one time. So, once we break assembly, if y’all pee it is a bucket within the toilet.’ Increase. Y’all all peeing that bucket for me.”

Chad Johnson playing football

Chad Ochocinco of the Cincinnati Bengals throughout a sport towards the New York Jets at Metlife Stadium Nov. 25, 2010, in East Rutherford, N.J. (Benjamin Solomon/Getty Photos)

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“Ochocinco” was a six-time Professional Bowler and had seven 1,000-yard seasons. He retired with 766 catches (forty first all-time), 11,059 yards (thirty eighth) and 67 touchdowns (T-56th). The 46-year-old has been eligible for Canton since 2017 however has but to obtain the decision.

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